In both of my pregnancies, my hips hurt really badly in the last months. I was constantly on the lookout for a great pregnancy massage in London to relieve some of the stress. I would google "Best Pregnancy Massages in London" endlessly as if I would find newly released information... but sadly, I could really ever only ever find spas own sites.
I thought it might be helpful if I shared my spa experiences here, so that when you find yourself in that desperate moment- you'll have some real comparisons available to help you find the best London spa for pregnancy treatments.
COWSHED SPA, CLARENDON CROSS
Tyler got me a gift voucher ages ago for Cowshed Spa. I got too busy in the fall with work to use it and then, to my dismay, had to wait past the first trimester to book any pregnancy treatments. Sigh. Oh well... life in the First World did continue, don't be alarmed.
When I finally got booked in, I was 18 weeks and still hardly showing. As in, I looked more like I had that post-pizza-buffet-glow than expectant-mother-glow. None the less, I was ready for my formal introduction to this classic London spa and couldn't wait for my appointment.
SETTING & VIBE | Nestled in the quiet heart of Holland Park, Cowshed is definitely aware of its clientele. With an airy entrance that is casually posh, Cowshed makes coming to the spa feel as social and casual as meeting a friend for coffee.
STAFF & SERVICE | Every employee- from the booking line, reception staff, Cafe waitstaff and therapist- was exceptionally kind and made me feel so welcome. Can't say anything but praise for how I was treated from start to finish.
TREATMENT RECEIVED | Udderly Gorgeous Pregnancy Massage (60 min, £80) & Cowshed Facial (60 min, £80),
TYPE OF PREGNANCY MASSAGE TABLE | If your heart is set on a massage table with a giant hole for your belly, this isn't for you. However, despite my initial disappointment- how they worked around this actually felt great and I'd recommend it to a friend. It involves a comfortable leaning setup for the back massage portion that can only sound odd, but in the moment felt really relaxing. The rest of the massage was performed on a cozy and huge massage table.
SPA FACILITIES | When I first walked in, I felt like I had arrived at yummy mummy Mecca. I checked in, was directed to the communal table by the cafe and eagerly waited to be shown to the locker room where I could take a quick shower before the massage started. I browsed the newspapers sitting out and peeked at the food options from the cafe.
By sadly, I realised that there were no locker rooms. When my therapist arrived and took me downstairs to the room, my hopes of unwinding in a plush relaxation room with tea and a long shower with Cowshed products wasn't going to happen.
The treatment room was in the basement and fairly non-descript, but the massage bed was big and extremely comfortable.
THINGS I LOVED | The massage table was fantastic. The products used left my skin feeling amazing. The facial was exceptionally helpful and something I wish I could do every few weeks to keep my face in good condition. (Alas, I'm not that lucky!) I'd love to go back and have breakfast or lunch with a friend before getting our nails done. The staff was also incredibly kind and warm.
THINGS I WISHED WERE DIFFERENT | I did feel a bit cheated that the experience started and ended in the treatment room. I would have loved to spend a bit more time relaxing in a robe somewhere, but that's probably splitting hairs. Still, for the sake of comparing spas in London, it's worth noting so that expectations are met.
COWSHED SPA, Clarendon Cross | 119 Portland Road, London, W11 4LN
Looking for more great spas in London? Find my pregnancy massage at the spa at Rosewood London or my day at the Baglioni Hotel.
*images original to Aspiring Kennedy